FAQs

  • We have a selection of Intro offers at the studio from 30 days for £45 unlimited to our 2-4-1 for new clients!

  • Check in at the studio reception before any class

    Arrive at least 5 minutes before the class start time, unfortunately you won't be able to attend the class if you arrive after the class start time as the doors will be locked for each session

    Please have no personal belongings in the yoga studio other than your mat, water and a towel - we have ample storage available for you to use at no additional charge

    Please place your phone on silent before you enter the studio and strictly no phone policy in the yoga studio itself

    Try and commit to the whole session in the studio. If you need to take a moment child's pose or savasana should be taken

    Please practice silence when you enter the yoga studio

  • Of course, here at Ashtanga Cheshire studios we strive to be inclusive. We offer a wide range of various levels and styles ensuring something that suits your level.

    Our experienced teachers will always offer variations and progressions within their classes and you always have the choice to take a rest if anything ever becomes a little difficult.

    Classes named "Mellow slow flow”, “Beginners Ashtanga”, “Yoga Basics” and ”Yin yoga" are some of the best classes to begin on your yoga journey with us.

    Please let your teacher know that you are new to the class and ensure you practice at your own pace. Yoga is a journey not a destination here at Ashtanga Cheshire studios .

  • Two to three classes per week is a great starting point when you are a beginner student. Here at Ashtanga Cheshire studios we do suggest that you mix things up with your practice and attend some of the various styles that we offer at the studio. We also suggest you take a day off between your practice to allow your body to rest and heal however, practicing yin yoga or restorative is a great way to practice on your "Off" day. A studio membership would be the best financial options for any student taking more than two times per week.

  • It is likely that you may sweat during a number of our classes. Please BYO (bring your own) towel or rent one for £2 from the Ashtanga Cheshire studios reception.

    Refrain from eating 1-2 hours prior to any class you attend

    We have sterilised ethical Ekotec mats available at the studio so don't worry if you don't have your own mat! You can rent a studio mat for £1 per session.

    Bring your water bottle

    We have a bathroom, cloak room and storage spaces for personal belongings onsite

    We are a beautiful growing studio in the heart of Sandbach - Please bring only good vibes to our studio!

  • If you come across an issue when booking first make sure you have the latest version of the app / software downloaded or, if still no luck, you can delete the app and reinstall or finally you can contact us via DM on Instagram @ashtangacheshirestudio, email : ashtangacheshire@yahoo.com or call 07518435308 and leave a message.

    We will do our best to get back to you to confirm the class is on and you can attend and book through the studio when you arrive

  • Yes! There is parking down all the surrounding side streets of the town and car parking spaces across the road. There is larger car park within a few minutes walk from the conveniently located Ashtanga Cheshire Studios.

  • If you are not able to attend a class that you have booked we ask you to cancel at least 2 hours before the class starts.

    If you have purchased class passes or have a limited membership, not cancelling will show as a "no show" on your account and will be charged as if you attended the class.