ARM BALANCES with Calum
Join Calum Thomson for his Signature Ashtanga based arm balance workshop at our studio in Sandbach, Cheshire! Turn your Saturday into some fun with crow, firefly and much more in this 3 hour weekend workshop!
SEPTEMBER - MONTHLY SOUND BATH with Yelena
We are thrilled to be inviting Yelena to our studio each month for her signature Sound Bath Meditation.
PORTUGAL Retreat - October 2024 (SOLD OUT!)
Grab some Winter sun this October and join our Ashtanga Immersion retreat on a beautiful property just outside of Lisbon, Portugal.
ASTROYOGA + Cacao + Sound
Discover how yoga and astrology align allowing us to flow with the intelligent pulse of the cosmos.
dive deep into the transformative and mysterious season of the scorpio with movement, heart opening cacao and the alchemy of crystalline sound
A ACS workshop hosted by Susy Walsh and Jo Glassey
Mum & Baby Yoga (Postnatal) - 4 week course
Join Kelly for a 4 week Mum & Baby (postnatal) course
Restoring. Recovering. Supporting.
The postnatal period is a time we should honour the female body and spirit for what it can and has achieved and for the job it is still doing.
These classes provide a nurturing space for women to restore their energy, gain a sense of belonging and recover from pregnancy, birth and day to day mothering.
Pregnancy (Prenatal) - 4 week course
Join Kelly for a 4 week Prenatal Yoga course.
Empowering. Nurturing. Connection.
A beautiful combination of yoga, breath work & relaxation to truly nurture support & empower you on your journey through pregnancy, birth & into motherhood.
It is an ideal opportunity to connect to everything pregnancy brings whilst meeting other like-minded mums to be & become part of a supportive community.
This class provides a safe space for you to rest, relax & reconnect during this incredible time in your life.
4 x 60-minute Pregnancy yoga classes at ACS, a stunning new Yoga and Classical Mat Pilates Studio in Sandbach, Cheshire.
Pregnancy Yoga is a gentle form of Yoga which releases tension, alleviates prenatal ailments and keeps the body supple and toned during pregnancy.
It is one of the best ways to gently exercise and is designed specifically to help you as you progress through your pregnancy, from 14 weeks onwards, all the way through to the birth...
Everyone is welcome!!
This includes those new to Yoga or returning after a break.
The pace is steady; you'll never be rushed and you can rest at any time.
Equipment is provided, but you are welcome to bring your own.
Birth Partners Welcome to join!
WALES Retreat (Weekday - 4 nights) - Janaury 2025 (SOLD OUT!)
Enjoy 4 nights in our secluded converted barn in the Welsh countryside! Join us for our Janaury weekday Ashtanga Cheshire studios immersion.
WALES Retreat (Weekend - 3 nights) - Janaury 2025 (SOLD OUT!)
Enjoy 3 nights in our secluded converted barn in the Welsh countryside! Join us for our Janaury weekend Ashtanga Cheshire studios immersion.
MADEIRA Retreat - March 2025
Enjoy 6 nights in our amazing traditional quinta property just outside of Funchal City! Join us for our Spring sun Ashtanga Cheshire studios immersion Yoga retreat in March with Calum Thomson in Madeira.
ROCKET BBQ with Calum
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
ADJUSTMENTS with Calum
Join our Ajustments workshop for teachers to learn fundamentals of effective assists, corrections and ajustments.
Receiving an effective adjustment can enhance the whole experience of a class for your practitioners.
Through adjusting you’ll help students understand their body, their postural & breath direction and you’ll transmit knowledge through well-guided assistance.
INVERSIONS with Calum
Join Calum Thomson for his Signature Ashtanga based Inversions workshop at our studio in Sandbach, Cheshire! Turn your Saturday upside down with Hand stands, Forearm stands and much more in this 3 hour weekend workshop!
ROCKET BBQ with Calum
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
Lithuania Retreat
Stay with us in the Lithuanian forest, this May, and join our Ashtanga Immersion retreat on a beautiful property in the Labanoras Forest just outside of Vilnus, Lithuania.