MEET THE TEACHER - Dr Imelda J

Myofascial Fun & Fiery Flow. Restorative. 

Imelda is our energetic tiny ninja, a movement creator at heart. 

 She has spent over a decade practicing with some of the best teachers in the Yoga world and has completed her YTTC with Dylan Werner and Patrick Beach. 

Her background in Medicine and Science allows her to intelligently sequence dynamic classes based around Myofascial Meridians to balance strength, viscoelasticity and flexibility. 

Her flow classes are mindful, playful and dynamic focusing on accurate alignment and insightful transitions, her yin sessions are an equal balance of challenging and calming and her mat Pilates sessions are inclusive and energizing.