Join Kelly for a 4 week Prenatal Yoga course…

Empowering. Nurturing. Connection.

 A beautiful combination of yoga, breath work & relaxation to truly nurture support & empower you on your journey through pregnancy, birth & into motherhood.

It is an ideal opportunity to connect to everything pregnancy brings whilst meeting other like-minded mums to be & become part of a supportive community.

This class provides a safe space for you to rest, relax & reconnect during this incredible time in your life.

Every Wednesday 4:45PM from November 13th to December 4th (13th, 20th and 27th November + 4th October 2024)

4 x 60-minute Pregnancy yoga classes at ACS, a stunning new Yoga and Classical Mat Pilates Studio in Sandbach, Cheshire.

Pregnancy Yoga is a gentle form of Yoga which releases tension, alleviates prenatal ailments and keeps the body supple and toned during pregnancy.

It is one of the best ways to gently exercise and is designed specifically to help you as you progress through your pregnancy, from 14 weeks onwards, all the way through to the birth...

Everyone is welcome!!

This includes those new to Yoga or returning after a break.

The pace is steady; you'll never be rushed and you can rest at any time.

Equipment is provided, but you are welcome to bring your own.

Birth Partners Welcome to join!