A glimpse into the Ashtanga Cheshire January 2025 weekday and weekend back to back immersion retreats in Wales where guests delved deep into their Rocket and Ashtanga practice.

Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin / Mellow flow Yoga, Plant based food, soundbaths workshops and more...

Rocket Yoga or “Progressive Ashtanga Vinyasa” is a system created from the orginial Ashtanga Yoga systemised by K Pattabhi Jois. Rocket Yoga was created by one of Pattabhi’s students Larry Schultz.