Edible Karma recipe : Green zucchini ribbon salad with toasted seeds & herbs using @belazu_co olvie oil

If you have ever experienced one of our Immersion retreats you will know just how delicious and nutritious the food is! Completely plant based, organic where possible, each of the dishes is crafted and created by Plant based private Chef Kelly Mason. We are so excited to include a number of her dish recipes here on our blog so you can bring our retreat food home.

This is the zucchini ribbon salad with toasted seeds and herbs planned to be served on the 2025 immersion retreats…

Serves 4

Main salad

2 medium zucchinis / courgettes

1/2 cup garden peas

1/2 cup peashoots

1/4 cup toasted pine nuts

1/4 cup toasted pumpkin seeds

1 tbsp toasted sunflower seeds

Juice 1 lemon

Zest 1/2 lemon

1 tbsp fresh dill

1 tbsp fresh parsley

Salt to taste

mix all ingredients into a bowl and cover generously with dressing

Dressing

2 tbsp good quality olive oil

juice 1 lemon

1 tsp white wine vinegar

salt to taste

mix all ingredients together and whisk and cover salad generously