Amy Patsalides Amy Patsalides

WALES, PLAS ASHPOOL - Ashtanga Immersion Retreat Janaury 2025

A glimpse into the Ashtanga Cheshire May 2024 Lithuania Immersion retreat where guests delved deep into their Rocket and Ashtanga practice. Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin Yoga, Plant based food, workshops and more...

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Amy Patsalides Amy Patsalides

PORTUGAL - Ashtanga Immersion Retreat October 2024

A glimpse into the Ashtanga Cheshire May 2024 Lithuania Immersion retreat where guests delved deep into their Rocket and Ashtanga practice. Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin Yoga, Plant based food, workshops and more...

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recipes, plantbased Ashtanga Cheshire recipes, plantbased Ashtanga Cheshire

Edible Karma recipe : Beetroot with horshradish yogurt, spring onions, toasted pine nuts & dill using @daylesfordfarm organic horseradish

This is the Beetroot and Horseradish topped with toasted pine nuts, seasonal spring onions and fresh dill served on the Lithuania retreat in May 2024. It’s simple and so delicious. Creating using some of Lithuania’s in season and abundant ingredients

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Amy Patsalides Amy Patsalides

LITHUANIA - Ashtanga Immersion Retreat May 2024

A glimpse into the Ashtanga Cheshire May 2024 Lithuania Immersion retreat where guests delved deep into their Rocket and Ashtanga practice. Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin Yoga, Plant based food, workshops and more...

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